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Friday, December 11, 2020
Health A to Z
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Stopping smoking increases longevity in old age [quit smoking]
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Pay attention to hydration and nutrition before and after physical activity
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Motivated by the children, Anne stopped smoking for three years
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Recipe: Moroccan Couscous with lamb and yogurt
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Stay tuned for minor aches when walking and running
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Swimming is activity option with less impact
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Recommendations time physical activity by age
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Tapioca with egg weight lose and you will only be hungry...
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Watch out: how to prepare influences the nutritional value of the...
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Do not break your routine physical activities during the year-end holidays
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